About Us

You are worth fighting for and we are here to help you learn how! We exist to equip people of all ages with both outer self defense and inner strength. You have the potential inside of you, we are here to teach you how to harness it.

We take you through a step by step process that begins with how to decrease your chances of becoming a victim, all the way to how to defend yourself in a real life scenario where your safety is on the line.

Eliza Brooke

Meet Eliza, the founder and head instructor for The Guarded Goddess. She has been in the Martial Arts world for 20 years, and has been teaching for the past 13 years. She is a third degree black belt in Kempo Karate as well as a competing purple belt in Brazilain Jiu-Jitsu. She will take you from absolute beginner to self sufficient in defending yourself in real life scenarios.